Grow Towards Wellness

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a spiritually, mentally, emotionally, and physically healthy lifestyle.
"Our bodies are comprised of magnificent healing systems! These systems are complex and interconnected, yet inherent within each of us is a blueprint of wholeness — a formula or code which guides us to our perfect “self.”
This incredible blueprint is what we call the normal line of health, and it is the essential key to our ability to thrive!
Restorative foot zoning is a powerful, yet simple and noninvasive technique that activates our normal line of health. Literally hundreds of pressure points — inherent signals in our feet — work together like a “switchboard.”  Restorative foot zoning “switches on” the entire blueprint of the body down to the cellular level. The blueprint, once activated, sends information in the form of electromagnetic impulses throughout the entire body, bringing physical, mental, emotional, and spiritual balance." -WLZ FZ Academy

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Mindy educates her clients by providing  tools and resources that advance and enhance her client's understanding of what finding 'balance' does to support their individual health and wellness goals.

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Mindy has a Bachelor's degree in Marriage and Family Studies with an emphasis in Child and Family Advocacy.  She has also received two Foot Zone certifications, and is a Foot Zone Instructor for Wellness Life Zone Foot Zone Academy. She has 10 years of hands on experience.
Her education and experience enhance the Foot Zone experience for her clients.  She truly makes a difference in igniting passion and purpose to each of her client's lives.